Working with changes and transitions, self-esteem, career and aspirations, emotional intelligence and stress management, creativity, teamwork.
The approach is based on Cognitive Behavioural Coaching, solution-focused approach, positive psychology and more.
Interactive and experiental workshops to promote emotional wellbeing and resilience, improve self-esteem, manage stress, stimulate team work, use creativity in work with a wide range of people
Inspirational workshops based on lived-experience from round-the-world hitch-hiking journey: how to grow resilience, build relationships in difficult circumstances, explore intercultural communication.
Having studied psychology, art psychotherapy and coaching I hold a lot of enthusiasm about people’s enhanced lives. After the round-the-globe journey and 18 months of hardships and blessings on the road, I took on a new challenge to empower people, teams and organisations to aspire for more, to design their dreams and realise them to the fullest.